Memberships

No booking is required — just drop by when you’re ready to train, and our team will help you get started.

24 Hour Gym Membership

Unlimited Classes Membership

24 Hour Gym + Unlimited Classes Membership

10 Class Passes

$29.50/week + $60 joining fee

$40.50/week

$46/week + $60 joining fee

Train more, save more:

10 Class Passes

$29.5

$40.5

$46

$216

A community

that will keep you going

Founded in 2018, Body & Soul Gym began in a small space below the Deloraine Hotel. Over the years, Tamsyn and her team have grown it into a 24-hour gym with two vibrant locations. With a dedicated team of instructors, the gym offers an inclusive range of classes and fitness options, continually expanding to serve the community better.

Questions?

We have the answers!

How long does it take to see results?

Be patient. Results take time, but if you're consistent,

they absolutely will come. The exciting thing is that as a

beginner, results come fairly quickly. Even in 30 days, you

can really see a difference in your strength and overall

fitness.

Do I get the chance to meet new friends?

Absolutely. We have a broad mix of people, ages, and

occupations within the gym. You will be buddied up with

someone in your first class so you get to know someone

straight away. We pride ourselves on being inclusive and

inviting anyone new to the gym

What sets you apart from other gyms in the area?

We are a community of people that share the same fitness journey as you. We are here to build each other up - If you win, we all win!

How often do you recommend coming to workout classes?

For beginners, 2–4 classes per week is a realistic starting point, depending on your current fitness level. It may take some time for your body to adjust to training at higher intensity, so in the beginning, you might need extra recovery time between sessions. Over the first few months, aim to gradually build up to 5 training days per week.

How often do you recommend coming to workout classes?

For beginners, 2–4 classes per week is a realistic starting point, depending on your current fitness level. It may take some time for your body to adjust to training at higher intensity, so in the beginning, you might need extra recovery time between sessions. Over the first few months, aim to gradually build up to 5 training days per week.