Drop-In
Whether you are in town or nearby, whether it is for work or play, come workout with us!
Make us your gym home away from home.
How it works
• Register using the form above
• Schedule your visit
Getting started is easy
1
Book
your trial
We’d love to hear about your fitness goals, assess the best starting point for you, and even invite you to experience a trial class on us!
2
Meet with
our team
Let us create the plan
to achieve your goals!
3
Get in the best
shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
A community
that will keep you going
Founded in 2018, Body & Soul Gym began in a small space below the Deloraine Hotel. Over the years, Tamsyn and her team have grown it into a 24-hour gym with two vibrant locations. With a dedicated team of instructors, the gym offers an inclusive range of classes and fitness options, continually expanding to serve the community better.
Start your journey today
Get started and unlock three weeks of Premium access
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