Schedule
Getting started is easy
1
Book
your trial
We’d love to hear about your fitness goals, assess the best starting point for you, and even invite you to experience a trial class on us!
2
Meet with
our team
Let us create the plan
to achieve your goals!
3
Get in the best
shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
A community
that will keep you going
Founded in 2018, Body & Soul Gym began in a small space below the Deloraine Hotel. Over the years, Tamsyn and her team have grown it into a 24-hour gym with two vibrant locations. With a dedicated team of instructors, the gym offers an inclusive range of classes and fitness options, continually expanding to serve the community better.
Start your journey today
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