Book a Trial
First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:
Do I have to be in shape to join?
What kind of results can I expect?
How often should I come?
What membership plan is right for me?
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.
How it works
Register here
Schedule your visit
Arrive a few minutes before and check-in at our front desk
One of our coaches will greet you and show you around
Getting started is easy
1
Book
your trial
We’d love to hear about your fitness goals, assess the best starting point for you, and even invite you to experience a trial class on us!
2
Meet with
our team
Let us create the plan
to achieve your goals!
3
Get in the best
shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
A community
that will keep you going
Founded in 2018, Body & Soul Gym began in a small space below the Deloraine Hotel. Over the years, Tamsyn and her team have grown it into a 24-hour gym with two vibrant locations. With a dedicated team of instructors, the gym offers an inclusive range of classes and fitness options, continually expanding to serve the community better.
Start your journey today
Get started and unlock three weeks of Premium access
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