Timetable — INBOUND CROSSFIT | Class Schedule | Seaford SA
When We Train

The
Schedule

Every class, every day, every coach. Tap a session in the calendar below to lock your spot — bookings open seven days ahead.

Sessions per week32
First class5:30am
Last class7:30pm
Booking opens7 days ahead
Live Schedule

This week.

What you see is what's available. Tap any class to book — confirmation lands in your inbox in seconds.

What's On The Schedule

Decode the
session names.

WOD

Workout of the day. Strength, gymnastics, conditioning — every class scaled to your level.

60 min · all levels

Olympic lifting

Snatch, clean & jerk. Coached technique, structured programming, real progress.

75 min · int+

Booking basics.

A few rules that keep classes flowing and ensure everyone gets a spot. Most are common sense — but worth saying once.

1
Bookings open 7 days ahead.Peak slots fill fast — get in early for prime times.
2
Cancel 4 hours before.Free up your spot for the waitlist if you can't make it.
3
Arrive 5 minutes early.Get your gear sorted and warm up. Class starts on time, every time.
4
New here?Book a free trial first or message us to be matched to the right class.
Ready to Train

Book your
first session.